It was a cool night for a pretty cool task.

On a clear (and once again dry!) evening the temperature seemed to drop as we made our way the 2+ miles across town to the 24 Ipswich Scout HQ with Daniela back marking.

Once inside Scout HQ everything we needed was laid out ready for us. The task was to paint as much of the lower half of the main hall walls - covering various scuffs and signs of wear & tear.

As well as being the main meeting area for the scouts the hall is hired for a range of other activities providing income to help maintain the building and provide activities for the scouts.

It was a pretty big hall, but with loads of paint, brushes and rollers provided - the scout motto "Be Prepared" and this was definitely the case - and the usual Goodgym energy we managed to complete more than half of the area. We also learned the technical term for the recesses between the bricks ( "Perps" & "Beds" - thanks Alex !) that were tricky to paint with a roller.

Had we had a few more bodies we probably could have completed the whole area, but we hope to return soon to finish the entire hall. It was great organisation from the scouts and a super group effort!

Back out into the chilly evening and the run back to base was marked with a distinct lack of enthusiasm for the optional interval efforts. However, with our total run distance coming in at just under 5 miles it was perhaps understandable!