This week 8 brilliant GoodGym-ers ran 2km to help out at a brand new task!

We were helping the resident's association with a community garden project. All of the weeding and pruning until the over-grown garden looked twice the size!

As always, we started with the burpee name game to warm up and make sure we all knew who was who.

We then took an extended loop to get across the road, where we met Beth to collect the tools and find out what to do.

40 minutes later and we had cleared the lot. It was time to return the tools, take a team photo and say our goodbyes.

We headed over to the doctors' surgey carpark for some sprints and burpees. Nurjehan beat Dave in a great show of speed, and Ritu doubled up with an extra sprint to make up the numbers.

We then headed back to base for stretches and a debrief. Great work, folks!