GoodGym did the goodgym thing today for me: volunteering at Castle park run motivated me to run to get there so I did my 2.5 miles up hill run before 8.30am. As someone who isn't really into running and usually just cycles because I get to sit down, GG does what it says on the tin. Thank you!

The lovely Charlotte and Carys were there also volunteering and providing some of the cake to celebrate 9 years of that park run. Really nice to see them. Celine did the run in a fantastic time for quite a hilly course. And Celine also bumped into Yvette who is GG affiliated but not to Sheffield...yet. They've joined the what's app so I'll hear the story sometime.

After cake and juice we headed to the Rhubarb shed for breakfast. And then onto Food Works whilst we were east side. Lovely morning!