Its grey, its wet but you get up and out anyway cos we're doing it for the kids (thanks Kylie and Robbie).

This weekend we dropped into Hove Park to help out at Junior Parkrun. Roy was doing his Race Director role and had us set up the finish funnel.

With our station points distributed, we took to our primary role of support the 4-14 year olds complete the 2km course.

There was a general positivity of getting some exercise in early in the day rather than scarily supportive parents screaming their children round the course. It was great to see all the little people enjoy running 😀

Followed by coffee and a chat about sleeping habits.

No pictures were taken on the task so please find some lovely pictures of all the Goodgymers that came this morning!