We met the friendly crowd at Markeaton junior parkrun on a frosty morning with the sun very low in the sky. After setting up the finish area, we joined them in a warm-up. I was a timekeeper, and Tracey was scanning the barcodes, with friends old and new in the other rôles. After volunteering, we had an interesting variety of run-based exercises while completing a parkrun Freedom, then walked to our start. We'd have liked to have had more than two GoodGymers there.