Two Goodgym heroes turned up to help out at Palace Road Nature Reserve on Saturday.

We cleared some of the reeds growing at one side of their pond in preparation for it to be dug up and extended. Victor got some wellies on and was in the water hacking away at the reeds. He also found a few frogs but they didn't seem keen on making friends today.

We gained some help from a local called Clark who visits the space often. He helped us load up the off cuts and get them to the Reserve's compost corner.