Every part of the bigger picture has its role, and when we come together, we can achieve great things! That's just what three GoodGymers from across London did today when they (literally) took up the baton and ran one of the legs of Running Out of Time - Hounslow to Hanwell. It was a lovely route that took in the Grand Union Canal and the Brent River. There was chat and pointing out of local places of interest, including numerous sites that had benefited from visits from the GoodGym Ealing team. Harvey was selling GoodGym Ealing to Abbie!

The handover point came in what is known locally as the 'bunny park'. The three passed the baton to another three. Pleasantries were exchanged and the baton was whisked off in the direction of Wembley. Incredibly with Louise carrying on and running again - what a superstar!