I often wonder if we ever take stock of the amount of good we have actually done.

Due to some Last minute rescheduling 11 wonderful awesome amazing individuals took to the streets for a GoodGym tour of Hackney.

It's not every week we get an opportunity to check in on how projects are doing nor is it every week we get an opportunity to run a 9k loop letting our legs loose on the roads.

We had 4 newbies on this muggy wet evening, all of which were amazed at what had been done.

Visits to sites where trees had been planted, planters had been built, fences had been painted, manure shifted, sheds built, benches constructed, weeds dragged out, flowers watered, grass cut, estates reclaimed and more importantly communities reunited.

When you come for a run with GoodGym just remember that it's more than just a run, you're making the world a better place for those that reside in it.

Join us next week for more awesomeness.