No Pain, No Painting...

30 Goodgymers helped their local community in Sheffield
Sioned Haughton
Caroline Thomas
Tom Mutton
Mike Jones
Zofia
Kim Longbon
Annie Anthony Mays
Sarah Louise
Sam Needham
Stephen Gilmer
Victoria Tew
James Smith
Bee Gan
Helen Alford
Finn Burgum
George
Sergiu Radu
Rob Kenning
Tom (Harman) Hinton
Annie Hinton
Francesca
Celine
Abi
Dana
Roger Wilson
Jack Collier
Dan Twort
1 / 16
Sheffield

Monday 18th February 2019

Credits
Sioned Haughton
Sioned Haughton

WALK LEADER

Tom Mutton
Tom Mutton

SESSION ORGANISER

DOCUMENT CHECKER

REPORT WRITER

PHOTOGRAPHER

Stephen Gilmer
Stephen Gilmer

BACK MARKER

Find out about GoodGym TaskForce

Report written by Tom Mutton

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This week we had a treat in store in the form of an inside task!

GORGEOUS GARETH and the lovely team at REGATHER had organised an inside painting task to give their box packing room a fresh lick!

We headed off from our base of the Showroom Cinema toward Reagther with a small group walking who left a little earlier lead by SENSATIONAL CHEF and able rambler SUPER SIONED.

Arriving at pretty much bang on the same time and meeting some additional runners at REGATHER we got a brief from G-UNIT from the stepladders to get us underway.

We split into two (or arguably 4) teams to split the group and allow some space to work on the inside of the building. The rest of us headed round the corner to a perfectly structured circle within a circle for some face to face fitness.

We split into two teams with each member of the team sprinting around the outside circle whilst the rest of the team did exercises in the middle, once back into the inside circle they tagged a team member and the inner circle changed to a new exercise. Rinse and repeat until all had a go and we had a victorious team, followed by a head to head Street Fighter inspired team photo to finish before heading back and swapping over with the other runners.

Exercises on the inside of the circle included;

  • Step Ups
  • Box Jumps
  • Squats
  • Lunges

We downed brushes and headed to the front of REGATHER for a group photo thanks to REGATHER'S RACHEL and then headed back toward the Showroom with a few little loops for good measure.

And this weeks Pun Prize goes to...........

CLEVER KIM for the below words;

Roll on Monday! No Pollock-ing about! Manet members of GoodGym (Van) Gogh and Turner old (War-)hol of a room into a work of art for one of our McKee partners. What Dahli-ngs. Definitely Ernst is the beers back at Showroom


This task supported
Regather
Community Food and Events Co-operative

Regather do loads of amazing community food, drink and events related activity across Sheffield.

See more

Discuss this report
Roger Wilson

Tue 19th Feb 2019 at 9:12am

Good to see you didn't gloss over the exercises we did Tom

Join us on our next session

Sheffield

Pitsmoor Pickers: Joint Litter Pick
🗓Tomorrow 6:30pm

Helping this fantastic local pickers group to improve their local community

Tom MuttonKarenTarjNathanaelEnchael
5 GoodGymers are going