Tower Hamlets GoodGymmers assembled once again on Monday evening to help prepare Rocky Park in Hollybush for the Britain in Bloom awards. The vegetable & flower garden has already scooped the regional award and needed our team to apply some finishing touches before the judging on Wednesday. We were tasked with rearranging some plant pots, weeding the paths, replanting some flowers & beautifying the compost heap. After a productive 20 minutes of work, the place was spick and span and we set off for a 1.5km burst along Regents Canal. With the seasonal August drizzle to cool us off, we jogged back to base for a warm down and stretch. Many thanks to Andy Cornick for leading his first session & a rewarding one too!

Alex