Tonight saw us combine a flyer drop for the YMCA and LeAF Studio school. Promoting the YMCA facilities and services and the school are doing a musical in July and and are looking to promote their show.

We had the lovely Sean and Laura come and hang out with us again, we were starting to miss them and they must have sensed it!

Daryl managed to sort out the flyers so that we wouldn't double up and were ready for our synchronised running.

After almost 8km the gang had managed to deliver round 700 flyers and made it back to base with 5 minutes to spare!

9 of us headed to the pub after to have some drinks and a bite to eat and hang out! Always lovely to hang out with amazing people!!

See you all next week!!