Tonight was Goodgym’s first time at the fab organisation - My CWA (Cheshire Without Abuse). My CWA is a local charity that offer emotional, practical and personal support to families affected by domestic abuse. The work that they do is truly humbling.

My CWA operates out of a large building where tonight, we undertook a variety of tasks. We helped sort out donated clothing, toys, toiletries and baby items. We also moved lots of donated food items from a storage area to dedicated food cupboards. It was a great way to top up our daily step count as well as flexing our muscles! We sorted all types of canned and dried food and I’m not sure we’ve ever seen quite so much pasta!!

The organisers amongst us were in their element and are looking forward to finishing off what we started next week!

It was lovely to welcome new member Chrissy. We hope you enjoyed tonight’s task and will come back and join us again soon.

Thank you so much for a lovely warm welcome Bev, Paula and Vicky!

Oh! And a big thank you to Maurice for tonight’s pun and for sparing me at least 2 hours of wracking my brain for a witty report title!

Well done team. You were AMAZING as always ❤️