Tuesday 25th June 2019
WALK LEADER
REPORT WRITER
BACK MARKER
BACK MARKER
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Report written by Jane Yelloly
A warm, balmy Kingston tonight made for an extra workout and especially for Caroline running in her new golden wings for her 100th good deed tonight.
Congratulations Caroline.
We also welcomed Matt on his first GoodGym run and to Zi for racking up his 3rd.
You're it! #goofgym #goodfun #warmup #games #tag #running #volunteering #tuesdays #kingston #mencap pic.twitter.com/oy7DuLI40M
— GoodGym Kingston-upon-Thames (@GoodGymKingston) June 25, 2019
We started off tonight with some new warm ups from Mark in Market Place – special cones to mark out North, South, East and West points that we had to run too. We thought we knew which way north was in Kingston until Mark had us fooled (and himself too we think) with his very own versions!
"Keep on running" 🎼#goodgym #kingston #tuesdays #runninggroup #fitness #volunteering pic.twitter.com/ke1jOH3vxq
— GoodGym Kingston-upon-Thames (@GoodGymKingston) June 25, 2019
Then off to mow and weed the grounds at Mencap , located at the Searchlight community centre – a centre that hosts, trains and educate folk with learning disabilities. The grounds needed a big GoodGym spruce with all hands-on deck needed – well on the clunky old mower and on the paving to pull up a lot of nasty weeds and to pick up plastic litter. A dodgy blade wouldn’t leave us forLAWN and we didn’t MOWN about it but had a WEEDLY GOOD TIME!
We went to mow a Mencap lawn#goodgym #mencap #mow #kingston #tuesdays #volunteering #running #fitness #fun #teamwork pic.twitter.com/SHtZbBRVkq
— GoodGym Kingston-upon-Thames (@GoodGymKingston) June 25, 2019
Don’t forget…
Kingston upon Thames
Be rewarded for your dedication to volunteering and fitness