Seven GoodGym runners met up at our usual meeting place at Anglia Ruskin University for our regular Wednesday Group Run. It’s almost like pre-pandemic times! After a brief introduction speech we did some Olympic theme poses for a photo opportunity. Warm up completed, Adam led us along the river as Andy backmarked to Interact to clear more of the weeds from their paths.

As we got to Interact, Susie was just leaving and mentioned she had left some drinks and biscuits in the greenhouse along with the tools for the job. Kirk couldn’t think of anything else for the next half an hour but that didn’t stop him getting the job done. The only thing stopping people was my inability to open the greenhouse. Thankfully Anna pointed out it has sliding doors rather than push/pull doors… Doh!

As we have done this task a couple of times before everyone knew what to do. Anna started clearing the furthest bit of path. Andy and James went to the middle bit. Caroline got stuck into the cracks in the paving and Adam and Kirk made sure they were as near to the biscuits as could be.

After about half an hour it was time to pack away and enjoy some juice and a biscuit as our reward for our hard work and make our way back to the University. We were a bit short on time so did some lamppost sprints on the way back as our fitness session, and might have made it back a minute or two late… Sorry!

Stretching done it was time to say goodbye. Thanks for coming everyone, see you all again soon!