Today we saw the return of not one, not two, but three goodgym alumni. Welcome back Martin, Chris & Martha.

In the surroundings of a damp, but very green and lush Jesmond Dene, we had a straight forward task of edging in some garden beds; all to the back drop of some lovely brass band music coming from the Jesmond food market and festival.

Even though the job at hand was straight forward, it was still a great work out, especially with some tough and rooty roots! We finished the day, by wrestling with parts of a blown day tree, before saying our goodbyes.