Help Cookham Dean Primary dismantle a shed
Our first group run or walk to Cookham!
Help Cookham Dean Primary dismantle a shed
Our first group run or walk to Cookham!
About this session
#WednesdayNightisGoodGymNight and this week we are heading to the lovely village of Cookham, where we will get a great workout dismantling a shed at a local CE primary school. This is part of a bigger project the school community are undertaking in the school garden.
Please arrive promptly as we have lots to squeeze into this session.
We will meet and welcome everyone at Shifford Crescent Coop in North Maidenhead. We will then run or walk the (hilly!) 3km route to the school. It is up to you how fast you go and we will always have a 'back marker' to make sure no one gets left behind. There will also be opportunities for faster runners to add on extra distance along the way if desired.
We'll arrive at the school warmed up and ready to show that shed what we're made of. Bring your gardening gloves to avoid splinters. If we have time we might be able to build a new shed too... and we'll throw in a few squats and planks along the way for good measure!
Task tackled, we will walk or run the 3km return journey to our start location to stretch and say goodbye.
Newcomers are always welcome. If this is your first session and you have any questions please feel free to comment below or contact amylovell@goodgym.org.
This task supports
A primary school at the heart of the local community
See moreWhat to look out for
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run, with the option of walking too. You'll meet other GoodGymers at the start location and run or walk to the task together. If you're worried about any aspect of the session, contact your area activator Amy L GoodGym (she/her) by email at amylovell@goodgym.org.
Options are available to run between 6km and 8km in total.
Remember that we will be running or walking to and from the task, so you'll only be running or walking for half this distance in one go.
Led by Amy L GoodGym (she/her)
Area Activator for Windsor and Maidenhead. Loves running & Pilates and runs to escape from her hoards of small children.
Who's going?
Location
Comments and questions
Sun 26th Jun 2022 at 10:25pm
Hello lovely GoodGymers, I'm really sorry, but I can't lead the group run/walk this Wednesday evening, so I am having to cancel this listing and re-list the task as a community mission. Many thanks to Matt for stepping in to lead the community mission in my absence. If you still wish to attend, which I very much hope you will, then you will need to sign up for the community mission. You can do that here: https://www.goodgym.org/happenings/help-cookham-dean-primary-dismantle-a-shed-098900f1-1d99-4f96-b1af-94b9766f5e13 The session now officially starts at the school rather than at Coop, but you are very welcome to still meet in Maidenhead (or wherever you like) and run or walk together. I suggest social running/walking is coordinated via the WhatsApp group. There is a link in the listing to join this group if you're not already a member. Apologies that I won't be joining you. I'm sad to miss what I have no doubt will be a great session! xx
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym Windsor and Maidenhead area activator, Amy L GoodGym (she/her), .
