parkrun is soon to be returning, so the challenge is simple: get training ahead of it's return and complete a 5k of your local parkrun route, at least once a week.
Junior parkrun events across England will be able to return from Sunday 11 April, then all 5k parkrun events across England will return on Saturday 5 June.
Click here to find local parkrun routes.
Get your Strava going, and send photos or screenshots 📸 to rachael@goodgym.org to add to our final report.
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