Come and run Southwark parkrun with us!
January 19th is a big one - we're doing Southwark parkrun followed by a starter session at Surrey Docks Farm AND we'll be celebrating our third birthday! TRIPLE WHAMMY!
Southwark parkrun info: 'This is a 3.5 lap multi-terrain course taking place in the southern half of Southwark Park. We start by the boathouse to the west of the lake and complete 3 anti-clockwise laps of the park. The 4th lap follows the same route as the previous 3 but stops short at the finish area opposite the Gallery. '
Wear your red/black tshirt with pride. Can't wait to see you there :)
Afterwards, meet us outside Southwark park cafe at 10.20 to run 2km to Surrey Docks Farm for animally fun!
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Cycling at this training session? Check out our FAQs on cycling:our FAQs
Ex-trainer for Southwark, defector to Sheffield. Marathon runner, ultra-experimenter, triathlete. www.runmindful.co.uk
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