44 - #LetsLiftTheCurfew: group run/walk

Volunteer to help grow engagement


Location
Glassworks, Westminster Bldg
4 Wharton St
Cardiff
CF10 1AG
Date and time
18:20 - 20:00
Tuesday, 29th of October 2024
Who this task will support
Keep Wales Tidy
We’re Keep Wales Tidy – the charity working across Wales to protect our environment for now and for the future. We know a good quality environment matters to people and the benefits can have a big impact on our communities, health and well-being and economy. We take action to make a positive difference and our work ranges far and wide! We deliver practical action, environmental education, training, business services and environmental solutions across Wales. We help set the standards high for parks, beaches, marinas and tourism in Wales through our range of internationally-accredited awards as well as being policy and research experts in our field. At Keep Wales Tidy we: Take action to make a positive difference Put people at the heart of everything we do Protect our environment for now and for the future


Support This Girl Can and Let's Lift the Curfew

Sport England's This Girl Can campaign seeks to change how women think and feel about sport & physical activity and encourage women to be active in ways that work for them, regardless of age, background or ability.

Let’s Lift The Curfew launched in 2023 to showcase women’s stories and concerns around getting active outdoors in the darker months when the clocks go back, as well as calling on wider society to acknowledge their role in making getting active outdoors safer for women.

This year, This Girl Can is looking to go bolder and bigger, so they are supporting GoodGym to help transform the campaign into an annual movement that can raise awareness and take critical steps towards making outdoor exercise safer for women.

This session

Due to a change tonight is now going to be a recce, we will have a walking group and running (if you want to jog). Along the way we will stop off at charity shops to see if we can deliver a note about goodgym, we will also be testing the route for a new charity partner - to be announced for December.

  • 18:20 - 18:30 Meet
  • 18:30 - 19:45 Get active and task in one


Who's going

  • Neda
  • Su Fernandez
  • Flo
  • Michael

Discussion

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Cardiff

New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

Find out more

Location
Glassworks, Westminster Bldg
4 Wharton St
Cardiff
CF10 1AG
Date and time
18:20 - 20:00
Tuesday, 29th of October 2024
Who this task will support
Keep Wales Tidy
We’re Keep Wales Tidy – the charity working across Wales to protect our environment for now and for the future. We know a good quality environment matters to people and the benefits can have a big impact on our communities, health and well-being and economy. We take action to make a positive difference and our work ranges far and wide! We deliver practical action, environmental education, training, business services and environmental solutions across Wales. We help set the standards high for parks, beaches, marinas and tourism in Wales through our range of internationally-accredited awards as well as being policy and research experts in our field. At Keep Wales Tidy we: Take action to make a positive difference Put people at the heart of everything we do Protect our environment for now and for the future


Walkable

You will be able to join a group walking to the task if you'd prefer not to run.

Options are available to run between 5km and 8km in total

Remember that we run/walk to and from the task, so you'll only be running/walking for half this distance in one go.

This is a standard GoodGym group run. If you're worried about any aspect of the session, contact us.


Glassworks, Westminster Bldg
4 Wharton St
Cardiff
CF10 1AG


Michael
Led by Michael

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts

GoodGymers helping out
  • Photographer

    Take photos for the session report

    • Flo
  • Walk Leader

    Lead a walking group to the task

    • Neda
  • Back marker

    Make sure that no one is left behind

    • Su Fernandez

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

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