Michael

Cardiff

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts


606

Good Deeds

Workouts
1739
Cheers given
14092
Cheers received
5566

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Member
Area activator
Doing good since April 2015

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

88 Month Streak


Legend
Race Team
Walk Leader
Ultra
Badger Badge
Winter Warrior
Winter 321 Challenge
Community Cape
Wings
Mission Impossible
Paula Radcliffe
Apostle
Black T-Shirt
Fan
Tourist
Ethan Hunt
On a roll
Scout
Mission Possible
Finding your feet
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Mission accomplished
Mission
Easy 10
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Tweeter
Florence Kiplagat
Haile Gebrselassie
Mo Farah
Applause
Hat Doffer
GoodGym Runner
Tirunesh Dibaba
Athlete
Strava

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Michael's next session

Cardiff

39 - Coming Soon
🗓Tuesday 24th September 6:15pm

📍Glassworks, Westminster Bldg CF10 1AG

Confirmed soon

MichaelTiffany BegleyJonathan Blackwell
3 GoodGymers are going
Latest activity
Michael
Michael went on a group run

Tue 17th Sep at 6:20pm

Closed for the season

Cardiff Report written by Michael

On an unexpected sunny evening we made our way to help Stargarallot, soon the light will be leaving us much earlier so lets enjoy it whilst we can. 3 goodgymers tonight, working like a group of 30.

Our tasks were, clearing as many raised beds as possible in out allotted time. Covering the soil with some donated cardboard to suppress any new growth, and feed the worms. Challenge accepted.

We got to work, Michael taking a few photos before getting gloved up and hands on also. We made our way through 3 beds, 3 wheelbarrows of waste to become compost, plenty of cardboard and many many smiles and fun.

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Harvey Gallagher
Michael
Michael went on a group run

Tue 10th Sep at 6:20pm

Harvey Gallagher
Michael
Michael went on a group run

Tue 3rd Sep at 6:15pm

Harvey Gallagher
Michael
Michael went on a group run

Tue 27th Aug at 6:15pm

Harvey Gallagher

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