The Goodgym crew came down to Maida Vale underground station on Thursday evening to lend a hand with the Achilles International group run session. We host weekly workouts with the all abilities sports charity in a range of London locations, and this week we were running at Paddington Rec Track.

It was wonderful to run with our team of visually impaired runners (including some of who had also ran the Runthrough Chase the Moon 10km and 5km races just the other night!) alongside experienced and new running guides. Excellent performances from everyone, who took on recovery runs, tempo efforts, marathon training sessions and interval workouts on this public track.

Our next session will be at Stratford Olympic Park on Thursday 6th March:

https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-olympic-park-stratford-route-a6f34119-2ee1-423c-af26-d1ef84572c61