Last night six superstars hit the streets to spread the word about two faaantastic organisations:

1️⃣ The Bridge House Theatre sits above our Monday night meeting place and hosts important new theatre, giving new writers a space to put on their work and they also have a rad payment model that means it's more accessible to everyone.

2️⃣ GoodGym Bromley, who are the most lovely group of people you'll ever get to meet. They run around doing good deeds for organisations that need a helping hand.

It had been a windy day, so before we left, we shared our favourite activities for winding down. Nice to know we've got some cooks and reality TV fanatics in the ranks.

Then we split into two groups.

Nick, Rosie and I headed up Crystal Palace Park Road to pop some theatre brochures through doors and then we wound round through a spenny part of the area where the houses have towers. Hopefully they'll spend their cash at the theatre.

Sophia, Cat and Clare meanwhile were mostly sticking GoodGym flyers up on noticeboards around Crystal Palace.

Our timing was impeccable and we all arrived back at the same time (some of us even squeezed in some wall-sits) and we did some stretches to finish.

Ace work gang - see you next week!