Stay stay strong, stay steady at Lavender House
Bespoke workshop to help old people exercising
Location
Queen Victoria Statue, Victoria Gardens, 1 Marlborough Pl,Brighton
BN1 1UB
Date and time
18:30 - 20:15Who this task will support
B&H Residential Housing - Lavender HouseWhat a great new opportunity hosted by Lavender House.
We usually come to this senior residential house to help with gardening but on this occasion we will learn from Angelika how to Stay Strong and Stay Steady!
This will be an interactive workshop were we will be told how to contribute to the Active Ageing campaign and support offered by the Brighton & Hove Healthy Life Style team.
We will be hopefully accompanied by some active residents in this senior council residential house, and once trained we can do more missions by buddying up old people in their exercise routine!
This is the premise of a new co-production of which I am very proud, and hope will find your interest.
Please mind the later time to fit with Angelika's availability.
Meet at 18:30 to leave no later than 18:45 and get ready for our workshop at 19:00
Late comers meet at Lavender House, Lavender Street, Kemp Town Brighton BN2 1LG
Who's going
Discussion
Brighton
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
Queen Victoria Statue, Victoria Gardens, 1 Marlborough Pl,Brighton
BN1 1UB
Date and time
18:30 - 20:15Who this task will support
B&H Residential Housing - Lavender HouseWalkable
You will be able to join a group walking to the task if you'd prefer not to run.
Options are available to run between 2km and 4km in total
Remember that we run/walk to and from the task, so you'll only be running/walking for half this distance in one go.
This is a standard GoodGym group run. If you're worried about any aspect of the session, contact us.
Ideal for beginners
Queen Victoria Statue, Victoria Gardens, 1 Marlborough Pl,
Brighton
BN1 1UB
Led by STEFANIA ROSSO
Empowering my passions for a circular good while being active sustainably!
GoodGymers helping out
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Photographer
Take photos for the session report
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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