After having fun completing the deck of cards workout, Helen, Rob and I completed the 500 reps workout challenge by Friday 15th May!

I completed the challenge on a very warm Sunday afternoon in my sunny back garden. I opted to do 100 each of the following:

Romanian Dead Lifts

Star Jumps

Plank Shoulder Taps

Squats

Russian Twists

Rob completed the challenge on Thursday, he completed 100 of the following:

Squats

Sit Ups

Press Ups

Star Jumps

Plank Shoulder Taps

Helen completed her challenge on Friday, she did 100 of the following:

Skips

Squats

Plank Shoulder Taps

Reverse Lunges

Star Jumps

We all had fun completing the challenge, maybe we can double the reps for next week....!!

Thank you for joining in x