500 Challenge
3 Goodgymers helped their local community in Leeds
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Thursday 14th May 2020
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Jenny
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Report written by Jenny
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After having fun completing the deck of cards workout, Helen, Rob and I completed the 500 reps workout challenge by Friday 15th May!
I completed the challenge on a very warm Sunday afternoon in my sunny back garden. I opted to do 100 each of the following:
Romanian Dead Lifts
Star Jumps
Plank Shoulder Taps
Squats
Russian Twists
Rob completed the challenge on Thursday, he completed 100 of the following:
Squats
Sit Ups
Press Ups
Star Jumps
Plank Shoulder Taps
Helen completed her challenge on Friday, she did 100 of the following:
Skips
Squats
Plank Shoulder Taps
Reverse Lunges
Star Jumps
We all had fun completing the challenge, maybe we can double the reps for next week....!!
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Leeds
We are a small charity with limited resources, so jobs like this often fall by the wayside. It helps us to continue to focus on our core work, but also with compost, it means we can have less inputs and save money
