It was Mr R's sister who greeted me at the front door - after a first GG shopping visit by Kenny last week, she was well prepared in terms of a list, cash and pristine Waitrose bag. We ran through the list, which included a request for two bottles of lime cordial and, if funds permitted, a bottle of cider. The supermarket of choice was a Waitrose just around the corner, and of course its aisles didn't let me down, although I found myself overwhelmed by the choice of cider...

Upon my return I had a very pleasant conversation with Mr R's sister about the range of other "services" GoodGym could provide to her brother, so hopefully Mr R will become a regular beneficiary going forward.