Tricky to write a report when you don't make it to the shift.... so use this as a relaxing moment to unwind. Close your eyes and imagine yourself in a beautiful landscape, with the sun shining and the birds singing.... just relax and breathe slowly, let the weight go from your body and let your mind be clear.... just listening to the birds and the gentle flow of the stream, and feel your face warm in the sunshine.

Tracy and Paul did such a grand job that Sarah's volunteering services were not required!