Apple Core 400 Challenge
4 Goodgymers helped their local community in Leeds
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Leeds
Saturday 6th June 2020
Credits
Jenny
SESSION ORGANISER
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Report written by Jenny
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Four Leeds Goodgymer's signed up and completed the Core Challenge.
Everyone completed the following workout 4 times:
Russian Twists x 20
Shoulder Taps x 20
Mountain Climbers x20
Glute Bridges x 20
Dead Bugs x 20
Everyone had fun completing the challenge and learning some new exercises that they may not of had not heard of before.
Thank you for taking part.
Best wishes
Jenny
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Join us on our next session
Leeds
🗓Wednesday 24th September 6:00pm
We are a small charity with limited resources, so jobs like this often fall by the wayside. It helps us to continue to focus on our core work, but also with compost, it means we can have less inputs and save money
4 GoodGymers are going - 21 spaces left! 👀
