Flaming bananas, that was one fiery session! We might've slowed it down but we still peppered it with lots of endurance exercises to inspire some spicy language and even spicier abs! Those bridge dips were definitely a step to fire... :)

Fantastic and ramburnctious crowd tonight for sure, very impressive to see everyone working hard and setting their legs, bums and tums ablaze! A fireocious effort!!

See you again next time:)