Five enthusiastic GGs met outside Papagayo for an evening of exercise, exercise and more exercise! The evening began with a quick warm-up.

The team quickly set off for their run to Abbey Community Centre. Unfortunately, when they arrived, there wasn't a task. CJ saved the day by kindly offering us use of her garden for a HITT workout!! CJ completed her good deed by supplying drinking water to 5 thirsty runners. She even offered the runners the task of watering the plants!

There were two round robin rounds in which each team member choose two exercises. After the workout was complete, the team ran back to Papagayo for some cool down stretches.