20 GoodGymers ran 7km to help St Lukes Community Centre chicken pens & food!

Welcome along to newbies Duncan, Corinne and Frankie whose first time it was last night!

In the news this week:

1. We are having our monthly social next Monday at the pub after the group run - come along!
2. A massive well done to Chris Ellaway who reached 50 good deeds last night! Amazing - he has been coming to GoodGym for over a year and has made a massive impact in Islington and Camden - well done :)
3. This Saturday is the April Monthly Long Run - 9 miles, two speeds and pizza finish!
4. It's the GoodGym Olympics on 30th June and GG Islington will want a big team out there to win big! Get practicing with you egg and spoon.

Spring sprung last week but April showers were upon us last night. After a quick warm up we headed south via Liverpool Road and through the busyness of Angel. The staff we glad to see us at St Lukes Community Centre, when we arrived.

This is a fantastic modern Community Centre provides a space for local people to gather and socialise, and for them and other organisations to deliver services and activities for the local community at little or no cost.

Our tasks for the evening were threefold:

1. Frances led a team of 6 to put all the chicken food and chicken bedding inside black rat proof boxes. Splitting the piles into three - green food, yellow food and bedding - the team worked well and piled it all back into the shed.
2. A squad led by Alex filled three planters with compost until 2 inches below the border of the planter. They then mixed the compost thoroughly with forks and leveled the top. These planters will soon be full of SPRING PLANTS!
3. Kike led a group to fill the chicken cage with a layer of woodchip to a level of 10cm. This job involved having several people in the cage while the others emptied the bag into it. Nice!

Good chicken!

After sweeping up and packing away the cardboard into the recycling we took a group picture and headed home for a stretch and a bourbon biscuit!

Sign up for next week here, we are off to Caxton House to do various gardening tasks!

PB out.