A few of us came together for some gentle exercise and a chat . It was suggested to try a morning or evening session of exercises. Maybe something worth trying in the weeks ahead. The starting point is the commitment to come to your mat - that's all the commitment that is required. Great to hear John has fully recovered from Covid. Sorry we couldnt hear you Abi.

Please check out feb happenings

https://www.goodgym.org/areas/barnet/happenings

best