Four GoodGym runners gathered at Northway Gardens to help Brian with composting. It didn’t take us long to complete the task loading up one of the compost bins with newly cut branches and leaves. It was Joseph first outing with goodgym. Give him a shout out! We then gathered in the nearby tennis court to warm up before running along Mutton brook and then back around through the houses. After completing 2 or 3 km we gathered again to say our goodbyes.

thanks for coming, doing some good and getting some exercise in the beautiful evening air.