Gimme Core (It's Britney, side stich...)

7 Goodgymers helped their local community in Redbridge
Liv Wicks
Hannah
Sarah Wren
John D Wren
Redbridge

Monday 19th April 2021

Credits
Redbridge runner

SESSION ORGANISER

Find out about GoodGym TaskForce

Report written by Redbridge runner

Share the love

Well done to everyone for putting in fantastic effort tonight! We focused on a lot of core work with crunches, russian twists, flutter kicks, planks to mention a few... We also did some slow lunges and tricep work.

Great to see cat making an appearance for the pic;)

291326

If you're wondering about the title - check out Britney Spear's Gimme More song on Spotify/Youtube - took me back to my 'young' years lol:)

291324



Discuss this report
Join us on our next session

Redbridge

Preparing food packages for distribution at Mutual Aid foodbank
🗓Thursday 9th January 2025 10:00am

Helping those in need in Redbridge

Linda Sharman
One GoodGymer is going