Last night's task saw the return of 7 GoodGymers - including a first timer, Hannah- to help the Friends of Mile End Meadows to cut back the brambles and create pathways, making the space usable for the community.

We set off from base and completed a linear 3km run to the hidden meadows, where we were greeted by Laura - one of the Friends.

Mile End is a task that we have completed over a couple of years so it was lovely to see the progress in the area. A newly dug pond, the return of the summer fruits and the wildlife returning to the area!

After an hours arm and squat workout cutting back, we set off on our return!

A job well done!