13 Westminster winners ran 7k to The Ebury Estate to help with sorting the clothes donations for the local women’s refuge and Westminster’s Homeless community!!

Great to have Alex and Megha along for their first GG runs!! Welcome and hope it’s the first of many!!

Shout out for our special Treat no Trick Halloween run on the 30th!! Dress up if you fancy, run around Central London spreading the Halloween joy to Westminster’s Homeless!! All info here.

Weaving South down past many of the Capital’s most iconic landmarks notching up 3.5km as we made it to the Ebury Estate to meet Mike and the small team.

The clothing donations were all out waiting for us, we just had to go through them and create a big bag of baby clothes which was to be given to the women’s refuge on Friday and well as jeans, jumpers, coats, hats and scarves which were to be given out later Wednesday evening to the homeless community as they received their food at the soup kitchen.

Big piles of all the warm stuff packed into bags ready for distribution and baby clothes all folded away nicely we packed the rest of the donations back in the container.

With 10 minutes to play with we nipped into the kids park and set about a strong body weight conditioning circuit working the whole body in unison!!

Feeling strong we run back to base adding a little extra pace up the Buckingham Palace and then smashed the Green Park drag with some fast feet!!

All back stretched out on time, top session!! See you next week.

Joel