After an extremely tiring working week, today was a welcomed day off. I was very much looking forward to getting back into the Goodgym flow.

Michael and I met on a misty Sunday afternoon at Teams life centre. Armed with a stack of leaflets each and trying not to get lost in the number of cul-de-sac estates, we went upon our quest.

Today, we were delivering leaflets for Foodcycle. They are a brilliant charity who help to provide a warm meal for anybody who would like one. I liked it how on the leaflet it says, "no need to book, just turn up".

I chose the time of 14:00 as I thought it would still be light and then the sun would be setting as I drove home. This was not the case today and the clouds obscured the view. I am sure a couple of miles down the road there would have been a spectacular sky display.

It was a leisurely stroll today, taking in the beautiful autumnal vibes.

Enjoy the rest of your Sunday everyone!

Everyone is welcome to the next Goodgym mission tomorrow:

https://www.goodgym.org/happenings/group-run-tbc-791825b0-df75-4444-b60e-aadcd11edd15?legacy=true