4 goodgymers including two newbies (welcome Steph and Lisette) headed over to Heatham house to help get them ready for an awards event at Twickenham stadium.

We quickly set to work trying to win our own award for the fastest time to fill lunch bags with water, popcorn and a snack bar. 50 minutes later and we'd smashed through over a 100 bags (surely!).

Fun task. Look forward to doing this again in the evening.