We had a super catch up this morning whether that was running, walking or cycling by the Tyne. As tends to be the case for our get togethers, we had all seasons for this one!

Tanya and Deb smashed out a 3k (check Tanya's Strava- they look faster on that one!) while Neil and Rae ran 5k with me cycling and leading the way. Michael joined us after a short walk and we had a lovely catch up over coffee and breakfast.

Top marks to our influencer Rae this morning who was stopped by a passer-by who asked about GoodGym and promplty signed up!

We will be running straight after the community mission at 11am next week so hope to see you then.