Morning yoga
6 Goodgymers helped their local community in Barnet
Barnet
Thursday 26th August 2021
Credits
Paul Salman
SESSION ORGANISER
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Report written by Paul Salman
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A few good gym members came together for early morning yoga.
The emphasis is not on getting the poses absolutely right but on focusing on the body and breath. Whats happening in the muscles tendons and ligaments.
The sequences are designed to create a rhythm between tension and relaxation
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Thu 26th Aug 2021 at 12:01pm
It's too early for me!
Join us on our next session
Barnet
🗓Sunday 29th December 10:30am
It will help make the reservoir cleaner and safer for visitors and the many plants, birds and animals that live there.
2 GoodGymers are going
