Last Sunday, I went to the Old Alleynian Rugby club to help out. When I arrived, I was met by Ian, who set me the task of seeding the grass, to try and grow back some sparse patches now that rugby season is over.

Since it was just me, I put on my Strava and got to work.

90 minutes later, I have used 2 bags of grass seed, covered 2 rugby pitches, and run/walked close to 5k. I especially enjoyed running on the nice soft grass as topsoil had been added recently!