On Monday we were taskless but still keen to keep fit. We met at Mencap, said hello, warmed up and got out on the road , running 3km to Queens park. Once there, Tabitha timed as the others ran the perimeter of the park...a full one mile run! Great effort from the group with Becka finishing in 7 mins 40! Pete and Sabina followed shortly behind.

We then jogged back (uphill) to Willesden, it was a lovely evening for a run, and we all felt better for getting out and on our feet .