On a truly beautiful day in sunny Worthing the GG training team met , worked and conquered their 45 minute ( give or take 15 faffing minutes) fitness workout.

In the final round I lost control of the group with everyone making up their own favourite (easier moves )

You need to check out the photos to see the smiles and joy on the participant faces.

Yoga and stretches in the park finished off the fitness element but the true joy came in the breakfast

Nom Nom

If you missed it today then make sure you don't next time. Bring your A game energy together with your ultra white smile!