Speedy Sunday

6 Goodgymers helped their local community in Islington
Ivy
Tracey
Simon Fitzmaurice
John Shirley
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Islington

Sunday 12th September 2021

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Simon Fitzmaurice
Simon Fitzmaurice

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Report written by Simon Fitzmaurice

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6 Goodgym runners from all different boroughs joined us for possibly the last Track Attack session of summer on Sunday. We were gifted by some sunshine and friendly fellow runners at Victoria Park track (after making a short walk from Pavilion Cafe). We were surrounded by adorable puppies too (one which decided to steal Trainer Simon's spare shoes while he was out running).

As part of our session, we lead a 1 mile (4 lap) and a 5km (12.5 lap) distance time trial.

We started with the 1 mile, with John, Tracey, Ivy and Emily putting in some stellar performances (congrats to John for using this as a fitness test after an injury put him out). Following this, Paul and Simon ran the 5km together, chasing our own personal objectives.

Smashing running everyone! We will be back in November.



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Islington

Come and Guide Run with Achilles International (Green Park Boxing Day Special)
🗓Tomorrow 10:30am

Be a sighted runner and explore the world of guide running!

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