Goodgym is a preference for the excellent person of what is known as (Parklife!)

And extra kilometres can be avoided if you take a route straight through to what is known as Springfield (Parklife!)

Andy's got new running shoes, he gets intimidated by the dirty pigeons, they love a bit of it (Parklife!)

Who wants to do some running? You should cut down on your pork life mate, get some exercise

All the good deeds, so many good deeds, and they all go leaflet in hand, hand in hand through Springfield parklife

Know what I mean?

I get up when I want, except on Wednesdays when I get rudely awakened by the GoodGym (Parklife!)

I put my red tshirt on, have a cup of tea and I think about leaving me house (Parklife!)

I check the Strava, I sometimes cheer Goodgymers too, it gives me a sense of enormous well-being (Parklife!)

And then I'm happy for the rest of the day, safe in the knowledge there will always be a bit of my heart devoted to it

All the good deeds, so many good deeds, and they all go leaflet in hand, hand in hand through Springfield parklife

Springfield Parklife

Springfield Parklife

It's got nothing to do with your running technique, you know

Springfield Parklife

And it's not about you joggers who go 'round and 'round and 'round and 'round and 'round

Springfield Parklife

All the good deeds, so many good deeds, and they all go leaflet in hand, hand in hand through Springfield parklife

All the good deeds, so many good deeds, and they all go leaflet in hand, hand in hand through Springfield parklife

Thanks all for coming back on a cold January evening! Shout out to Jenny and Becca for their shiny running clothes, Russell and David for super speedy leafleting, and Andy for being such a wonderful Andy!