Strictly gardening

Well what can we say about Goodgym tower hamlets this week...

Warm up: 14 Goodgymers all stretching indoors at holly bush from ballroom to animals movements trying not to stamped each other in the confinement with some close calls and some impressive positions (you had to be there)

Gardening: after a brief brief jog to the garden we complete our task quickly of cleaning it for inspection for 'best winter garden' with the exception of maybe 1 pile of leaves!!!

Run: a gentle jog for us all then back to holly bush for some core training and more moves resembling the animal and insect Kingdom

Good job done by all and welcome to the two latest members of Goodgym.

Stephen.