People arrived in dribs and drabs, all discipline having disappeared from the group, for some reason… But we all put in a good shift, until well after our allotted finish time

Lazar – a Tower Hamlets first-timer – came all the way from Serbia (been there!), via Hackney, where he now lives. Three of us were fresh (or not so fresh) from taking on the Big Half, where another two of tonight’s attendees had been cheering us hoarse from a balcony, to little or no response

Rohan, Lazar and myself set to work shaping a bush, though we resisted any urge to topiary, we just made it look a lot tidier. Ivo got mulching with large bits of cardboard, while Tom mixed paint. Anna and Lobo, from Southern Europe (been there!) via Wapping, roughened up a bench, making it look worse, before turning it into something beautiful with gleaming green paint

Lucinda and Ilana took on all sorts of tasks; they swept cigarette ends and rubbish from the floor into the huge bins, then made a big hole in some earth into which they planted a many-rooted bush. This relieved the frustration on a day when cycling to work proved stressful, with rather a lot of bikes on London’s roads (been there!)

I went with Tom to cover some nearby graffiti, a more artistic task than it sounds, as each brick was to be painted a different shade. Reinforcements – most of the rest of the team – came to help with a hugely satisfying job

Eventually, it was way past eight o’clock and time to return to the estate via a zebra crossing, Anna fulfilling a lifelong ambition to become a lollipop lady. All she needs is a big lollipop - I’d only brought gloves, this time

Meanwhile, oblivious to all this, Ilana and Lucinda were cutting back rose bushes, while trying to avoid falling into those huge bins. Thinking we’d sneaked off home and left them all alone, they already had their bike lights on, when we all appeared from round the corner, said “surprise surprise!” and joined them for the group photo

Join us for more fun next week at Ocean Youth Connexions https://www.goodgym.org/v3/sessions/the-big-monday-night-task-september-visit-to-ocean-youth-connexions

Later in the month, we’re returning to the Coburn for their Sunday night quiz https://www.goodgym.org/happenings/quiz-night-at-the-coburn

and in October, it’s our last organised walk of the year: from Dover to Folkestone https://www.goodgym.org/v3/sessions/walk-from-dover-to-folkestone

See you soon!

It was a fantastic evening last night at the Canal Club Community Garden.

With a brilliantly-sized team, the preparation started early as Paul, Dharmesh and John set about tonight’s big greeting effort. As GoodGymers arrived one by one the hall was filled with the sound of animated GoodGymers catching up after the weekend and welcoming new and not-seen-for-a-while faces. A big warm welcome to Beth, who joined for her first GoodGym!

Tonight’s task owners were the brilliant Sally, accompanied by Dominic, who were both unfazed by the size of tonight’s group.

With one team quickly dispatched to the rear garden to help clear the area around the shed and empty the pool, other teams were tasked with a big garden blitz ahead of the big Open House Festival on September 14th. Heading to the canal side garden, the front wildflower patch, the side borders and the rear of the building, it was 45 minutes of diligent, effective weed plucking and clearing.

Thanks to Sue for brilliant project-management at the front of the centre, who thankfully knows her hollyhocks from her hogweed and so the front patch blitz meant all the right plants remained in tact.

As is the case every week at GoodGym, the time flew. With the last bin bag full of soil, weeds and debris dispatched to the lock-up around the corner, we made our way out to the tree in front of the hall (thanks for the location direction, Emma J ;)) before making our way inside for some of Sally’s spectacular lemon drizzle cake and a cuppa.

With this being my final Monday night as your very lucky Area Activator, we enjoyed a real get together both in the hall and at the pub after. Thank you to our wonderful, wonderful Task Force, Ivo and our regular members for an absolutely cracking night to remember.

Next week, we’re back to the pretty gardens on the Parkview Estate to see what DIY and gardening tasks our Des has in store for us…

Until then.

A group of us headed to the Women's Holiday Centre in Horton-in-Ribblesdale on a balmy Saturday afternoon.

We were greeted by the lovely Amy, who took us on a tour of the gardens attached to the centre, briefing us on the jobs that needed doing.

Two of us, myself and Liz, got to work on the overgrown grass, weeds and thorns on the borders of the garden. The electric strimmer and shears we were provided with enabled us to work really effectively on this area.

Chien, El, Fiona and Ilana split off into two groups: one applying wood treatment to a wooden play frame and the other doing the same to a well used table and bench. By the end of the hour both these pieces looked like they had spent a few hours on sunbeds.

The surroundings were serene, with the only background noise being the sound of baaing sheep, punctuated with bursts of loud strimming.

This was a truly satisfying task, and a great precursor to Sunday's 'task' of completing the Yorkshire Three Peaks challenge.

The team of 15 GoodGymers arrived one by one at the Cranbrook Community Centre just off Roman Road.

It wasn’t long before our group had grown- we were delighted to welcome first-time GoodGymer Zeeshan.

The group promptly divided into three smaller teams to get stuck into the evening’s tasks under the watchful eye of task owners Janet and Eileen.

The first team got to grips with a furniture check... With the centre well-used by local groups and residents we wanted to check a stash of trestle tables were in good condition and safe to use. Each table was tested for wobble before returning them inside, after which the team put some energy into moving the bright and cheerful wendy house to a more suitable spot, before embarking on a thorough litter pick. A surprising amount to collect, the team kept at it, steadily clearing up the outdoor area, leaving it tidy for users of the community centre.

Outside the gates, another team turned their attention to the hedge that runs along the pavement. With branches starting to obstruct the pavement, the pruning team carefully trimmed them back, helping to keep the path safe and clear for pedestrians before heading around to the bin area with the many weeds and branches.

Meanwhile, the third group concentrated on leaf-picking around the garden borders. Over time, leaves tend to collect between the fences and the beds, so the team worked methodically to gather them up, leaving the edges looking neat and cared-for.

We worked quickly and productively for 45 minutes, then shortly before 8, we packed away the kit, gathered for that all-important group photo, and then headed out onto Mace Street. With the daylight fading, we enjoyed a top-to-toe stretching session to round things off.

Another great night in Tower Hamlets, thanks to Janet and Eileen and the wonderful Tower Hamlets GoodGymers.

We break for the Bank Holiday next week, but return to the fun Canal Club Community Garden on September 1st!

Until then.