Tonight we met up with the lovely City of Birmingham Striders. You'll see from the picture that it was even light when we set off tonight!

We ran just over 7k in total on the last of the winter routes, with the clocks changing next week.

Myself, Danny and Tom ran together and even put in a few fast strides in the last couple of k's.

Once back we were put through a good stretching routine, then it was off to the pub for most of the group, for some well earned refreshment :)