Upper Body Blast!

7 Goodgymers helped their local community in Redbridge
John Adkins
Nicky Woodall
Sarah W
John D Wren
Redbridge

Monday 29th March 2021

Credits
Redbridge runner

SESSION ORGANISER

Find out about GoodGym TaskForce

Report written by Redbridge runner

Share the love

Great work everyone - that was a tough but hopefully fun session of arm resistance work, plank variations, side push ups and core extensions!



Discuss this report
Join us on our next session

Redbridge

Bi-weekly group session - meet at Wanstead House at 6.30pm!
🗓Tomorrow 6:30pm

Will give you that little spring in your step;)

Peter Van TongerenHeather SwainsonAJPriscila Andres Morais
4 GoodGymers are going