The long anticipated RETURN of the GROUP missions.

After 16 months of waiting patiently it was time to welcome back the groups, in one of our new outside locations at Sport Wales National Arena. With the Heat belting down, it was the shade for us, so Michael met 11 avid goodgymers ready to take on the challenge of making their way through the sweating streets of Cardiff.

Today was not a day for pre run games as we wanted to survive the run, so we split into our two groups the walk / joggers and the runners and made our way. As we ran, we surveyed the area ahead of us for any kind of shade as we meandered to our task through the streets radiating even more heat.

Is it much farther????? Oasis ahoy..

We arrived at our task, and what a joy it was to behold. There was a large shaded gazeebo with chairs, ready to rest our weary legs. A few of us had spent the weekend running at a race in Dorset - The Cider Frolic, so a quick rest was very much welcomed. Once the second group arrived it was time to get to work.......

Today's Task
Water the plants, at the base so as not to burn the leaves.
Cut back an overgrown Ivy, to gain access to the outside stairs.
Litter pick any rubbish also in the vegetation.
Chat to each and every one of the groups.
Enjoy the return of group tasks.
Decide if you are joining the group for a drink after the return trip.
Okay, so the last three were not really task related, but equally important on our first group back I feel.

Before we knew it, our time at Oasis was coming to an end, but just enough left to wander with our resident goodgymer Karolina who looks after the space in her spare time, and to hear about the work that had gone on plus the food they had already grown and used in the kitchens. And of course, ending with our Group Photo.

We mixed up the running pairs on the return trip and continued to talk about what we had been up to, any training that we were doing and how life was feeling for us at the moment. As BT would say.........'It's good to talk'.

With a quick stretch to cool down, we said our goodbyes to those not going to the pub and then made our way for even more chatting and catching up.

Until next week.....