The lunch service creates a fair bit of washing up and with a tasty macaroni cheese dish that was in high demand, there were a few extra to deal with today.

The weather allowed for a return bike ride, so clocking 20km was an added bonus to end the week.

Ace of Clubs provides support for homeless and vulnerable people in the Clapham area. Volunteers are allocated a range of tasks, from making tea/coffee and handing out groceries to manning the desk and filing the post.

Thanks to Goodgym for the intro to here. There are regular sessions listed at the Ace of Clubs each week which is ideal for first timers or just sign up adhoc.